Hello friends of plants!My apologies on the delay on getting the May newsletter out. It has been very busy recently, which is generally a good thing! Here is some of the spring abundance I have been enjoying.
Yum! Watercress or Nasturium officinale growing in shallow spring water streams in Alberta, just North of Calgary. I could not believe the delicious abundance. Wow! I've been enjoying this delicious salad and am looking forward to going back for more. Lemon juice takes the bite right out if you are adverse to spicy heat. This species is not technically considered a weed, perhaps because it used to be rare in Alberta. However, this species is introduced from Europe and is not native. I would say still treat with respect, like any plant, as it creates an ecosystem for aquatic animals, but also enjoy this delicious introduced treat. With love, Latifa View in browser: https://www.latifasherbs.com/?na=v&id=17 |
Articles |
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Herbs and the microbiome There is a growing body of scientific evidence that demonstrates the importance of microorganisms that live in and on our bodies. This group of microorganisms is also called the microbiome. Most people are familiar with the idea of probiotics. A probiotic is a microorganism, for example a bacteria or yeast, which positively affects its human host. |
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Plant Walks - details HERE |
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When: Tuesday, May 9, 6:30-8:30 pm |
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When: Thursday, May 18, 6:30-8:30 pm |
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When: Sunday, May 21, 1-3 pm |
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When: Thursday, May 25, 6:30-8:30 pm |
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Workshops |
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Urban Weed ForagingWhen: Monday, May 22, 1-4 pm |
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Edible and Medicinal Plants of AlbertaWhen: Tuesday, May 30, 9:30am-4 pmWhere: HENDAY ASSOCIATION FOR LIFELONG LEARNING, 5300 55 Street Close, Innisfail, Alberta Tickets: $95, see the programme guide for payment details
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Retreats |
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Wild Harvesting and Foraging: A Weekend GetawayWhen: Saturday & Sunday, May 13-14 |
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Sliding Scale Mobile ClinicSince visiting the Herbalista Free Clinic in Atlanta I have revamped my approach to best serve my community. I am now offering a sliding scale clinic to those who are concerned that the costs of plant-based medicine are too expensive. Consultation prices range from $25-$125 for an initial consultation of 1.5-2 hours. Herbal medicines are adapted to meet your price range, and because I make most of my own medicines the price is much less than you would get from a health food store, and you can trust that the quality is excellent and the ingredients are fresh! |
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All material copyright Latifa Pelletier-Ahmed