Happy March Friends of Plants!

The weather is slowly getting warmer and the vital energy of life is starting to move, both inside ourselves and in the nature that surrounds us.

I am looking forward to getting a bit more out into nature and continuing my work teaching others about the value of wild plants. If there are particular areas you are interested in learning about feel free to send me a message. I would love to hear more about what you love.

At the end of March I am excited to heading down south to Atlanta, Georgia where I will be visiting the brilliant Lorna Mauney-Brodek, founder of the Herb Bus. I am hoping to be able to start working with providing some free/low cost herbal medicine to those in need.

With love,

Latifa

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	Articles
	On Tobacco Perhaps a bit controversial, this article explores our complex relationship with tobacco, including insight from my own personal experience with the plant. Read more
	Plant Walks
	Winter Walk in Edworthy Park Sun Mar 5, 1-4pm $15 More info
	British Plants! I'm fascinated by how human history has shaped urban plant life. I'm also really excited to share some of the legend & lore of these traditional medicines. Sun Mar 12, 1-3pm, Central Memorial Library Mon Mar 13, 4-6pm, Central Memorial Library $10 More info Sun More info Mon
	Workshops
	Learning Plant Communication: Bearberry This will be the last plant study on winter plants at The Light Cellar. Come with open hearts and open minds to experience deep plant knowledge. Thu Mar 16, 6:30-8:30pm $20 More info & tickets
	Uplifting Tea! Make your own blend of traditional herbs used to calm the mind and spirit. Very effective for insomnia, anxiety, restlessness, low mood, looping thoughts and the like. Tue Mar 21, 7-8:30, Ramsay $45 More info & tickets
	Free Talks
	St. John's Wort for Mild to Moderate Depression Tradition, evidence & safey. Mon Mar 27, 6:30-8pm, Central Library, Meeting Room 1 More info
	Retreats
	New dates for Wild Harvesting & Cooking: A Weekend Getaway May 20/21 Limited places available. Book now.